Weekly Progress Reports bring together your health metrics, completed actions, and progress into a personalized weekly summary. Instead of looking at each day in isolation, you'll see how your habits are adding up over time, what changed during the week, and where to focus next.
Each report reviews your recent activity, highlights meaningful trends across your health data, and recommends a personalized plan for the week ahead. It's designed to help you recognize progress, stay consistent, and start each new week with a clear understanding of what's working.
What You'll See
- Week in Review: See a summary of your key health metrics, completed actions, and how they changed compared to the previous week.
- Personalized insights: Understand meaningful trends across your health data with insights based on your own progress over time.
- Plan for Next Week: Receive a personalized plan that adapts based on your recent activity, progress, and health goals.
- Weekly commitment: Review your plan and commit to the week ahead with a single tap.
- Progress over time: Build a history of weekly reports to see how small daily actions contribute to long term improvements.